Happy Thirstday!! Here’s some of our favorite liquid meals. #liquidchefs
Serves: 2
Prep time: 5 mins
Always freeze your fruits, they make the most amazing cold smoothies, you won’t have to worry about chilling your smoothie first or adding too much ice to your drink.
Ingredients:
1C Mangoes, cubed and frozen
1/2C Pineapple, frozen
1/2C Bananas, frozen
1 Tbs Honey
1 Tbs Lemon Juice
1/2C Ice Cubes
1/2C Spinach (optional)
Method:
Blitz all the ingredients together until smooth.
Serve chilled.
INGREDIENTS:
1/2 Rooibos ice cubes
1/2 cup cranberry juice
1/2 cup pineapple juice
1/4 cup Malibu coconut rum
Grenadine, drizzled
Maraschino cherries, for garnish
Pomegranate rubies, for garnish
To make ice cubes, brew your tea normally, cook it down completely and pour into ice cube moulds and freeze till ready to use.
Add ice to glass, add the juices, the Malibu rum and stir.
Pour into glasses. Drizzle in the grenadine. Garnish.
Serve immediately. Drink is intended for only those who consume alcohol.
