100g green beans, topped 225g halloumi cheese, sliced length ways 1 small bunch asparagus, sliced 2 courgettes, sliced 2 Tbls olive oil 6 shallots, sliced into rings 200g cherry tomatoes, halved 1 Tbls capers 1/2 bunch oregano 1/2 bunch parsley Blanch and refresh the green beans. Season the cheese, asparagus and courgettes, toss in the […]
15 ml olive oil 1 onion, thinly sliced 60 ml Thai green curry paste 410g coconut milk 500g white fish fillets, skin and bones removed 1 lime, juiced 15 ml sugar 2 cooked potatoes, peeled and cut into chunks 4 spring onions, thinly sliced handful coriander Naan bread/ Steamed Jasmine rice, to serve 1 red […]
300g stem broccoli 45 ml oil 1 clove garlic, crushed 1/2 red onion, sliced into rings zest of 1 lemon 1 head butter lettuce 8 slices parma-ham 1/3 cup mixed bean sprouts 250 g strawberries, halved 100 g feta, crumbled 5 radishes, thinly sliced DRESSING: 60 ml olive oil 60 ml balsamic vinegar 45 ml […]
4 porobello mushrooms, wiped clean 300g chicken breast, cooked and shredded 3/4 cup marinara sauce 1/4 cup Parmesan cheese 1/3 cup mozzarella cheese Pre-heat oven to 200 degrees C.Remove stems from mushroom. Place mushroom on prepared baking trays. In a small bowl, mix the chicken, marinara sauce and Parmesan cheese together. Spoon evenly into the […]
1 Ciabatta loaf, thickly cubed 3 Tbls olive oil 2 skinless, boneless chicken breast lettuce leaves Shaved Parmesan cheese boiled egg, quartered DRESSING: 1 Garlic clove 2 anchovies 2 Tbls grated Parmesan cheese 5 Tbls mayonnaise 1 Tbls white wine vinegar Toss the ciabatta with some olive oil. Toast in the oven until golden brown […]
6 pita breads olive oil 6 large eggs 3/4 cup mascarpone cheese zest of 1/2 lemon salt & pepper 3 Tbls lemon juice 3 cups baby spinach 6 thin slices of prosciutto Heat a grill over medium heat. Brush the pitas with olive oil and grill for 2-3 minutes on each side, until crisp. Cook […]
800 g cherry tomatoes 2 Tbls olive oil 400 g spaghetti 200 g grean beans, topped 150 g chorizo/ crab sticks, sliced handful olives 150 g goats cheese 1 lemon juice & zest 4 Tbls olive oil fresh oregano, to serve Pre-heat oven to 180 degrees C. Season tomatoes with salt & pepper, drizzle with […]
Ingredients: 2 tsp baking powder Pinch of salt 2 Tbls castor sugar 2 eggs 2 tsp vanilla essence 2 1/2 cups milk Method: Butter, for cooking Mixed berries and whipped cream, to serve Sift all the dry ingredients together. Mix the eggs, vanilla and milk together until well mixed. Mix the wet ingredients into the […]
We had the pleasure of being interviewed by Lishe. It was amazing and you can check it out by clicking on the link below. Filled with love and talent – Tebo and Lebo Ndala.
1 cup apple juice 1 cup cold @laagerrooibostea Green Tea 1 cup @laagerrooibostea Green Tea ice cubes 1 cup boiling water 2 teabags LaagerRooibos Green Tea Mini canned apples, for garnish. To make ice cubes: Pour boiling water over teabags. Leave to brew for about 5-7 minutes. Leave to cool down completely. This should fill […]
