An East African dish, of tender, marinated chicken breast & roasted sweet potato in a nutty, aromatic sauce made from coconut milk and soaked bambara groundnuts. The Bambara Groundnut is a staple of east and southern Africa, where it is used in a similar fashion to other popular beans. With its nutty aroma and taste […]
Celebrating one of South Africa’s hero ingredients, samp!
THE LANGUAGE OF FOOD https://www.shrewdfood.co.za/2020/02/23/the-language-of-food/
Here’s a look at our Durban leg of our food stories book launch. It’s always nerve wrecking going to a new city, you never know how you’ll be received but we have to say, Durban was fantastic and the people there are just everything. Thank you for your kindness. A huge Thank you to Exclusive […]
Click here for the feature www.sowetanlive.co.za/good-life/2019-12-03-a-doubly-delicious-cookbook-to-savour/
While Tebo was in the freezing state of Massachusetts, I lived in New Jersey with a Nigerian family – from the Yoruba tribe – who were then residing in the US. Nigerians tend to stay true to their culture wherever they are in the world and that’s especially true of their food. That’s how I […]
“Twins in the kitchen? It’s always double trouble. We have so much fun – we sing, we dance, we make jokes, but we always get the work done,” say Tebo and Lebo Ndala. Hailing from Pretoria, these 26-year-old siblings decided to turn their passion for cooking for their family and friends into a profession. They […]
