ROOIBOS STRAWBERRY SMOOTHIE BOWL

1 cup strawberries

1 cup plain yogurt

2 Tbls @laagerrooibostea cranberry & wild Cherry tea syrup:

2 cups water

6 teabags cranberry & wild cherry rooibos

2 cups castor sugar

1/2 cup @laagerrooibostea cranberry & wild Cherry ice cubes:

1 cup boiling water

2 teabags cranberry & wild cherry teabags

To make syrup: In a small pot, bring the water, sugar and teabags to a boil for a minute. Reduce to a simmer until the liquids are reduced to half.

Remove the teabags. Leave syrup to cool.

To make ice cubes: Pour boiling water over teabags. Leave to brew for about 5-7 minutes.

Leave to cool down completely.

This should fill one whole ice tray (12 blocks).

Freeze until completely frozen.

1 Tbls chia seeds

Blend all the ingredients together in a blender until nice and smooth.

Pour smoothie into a bowl. Garnish with fresh strawberries and chia seeds