CHICKEN AND CHORIZO JAMBALAYA

INGREDIENTS:  1 Tbs Olive Oil 2 Chicken Breasts, chopped  1 Onion, diced 1 Red Pepper, thinly sliced  2 Garlic Cloves, crushed 1 Tbs Cajun Seasoning  250g Brown Basmati Rice 400g Can Plum Tomatoes 350ml Chicken Stock   METHOD: Heat oil. Brown the chicken for 5-8 minutes or until golden. Remove and set aside. Add in […]

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HERITAGE STEAK

INGREDIENTS:  2 T-bone Steaks  2 tsp Olive Oil  3/4 tsp Flaky Sea Salt  1/2 tsp Ground Pepper    METHOD:  Prepare grill to medium heat. Braai steaks for 4 mins on each side (or to desired “doneness”) Rest on a chopping board for 5mins.  To serve, cut steaks off the bone.  Serve drizzled with olive oil […]

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CHILLI CON CARNE

INGREDIENTS:  500 g lean minced beef  2 onions, chopped  3 garlic cloves, finely chopped  1-2 tsp hot chilli powder   2 tsp ground cumin  2 tsp ground coriander   2 Tbls Plain flour  500 ml beef stock  400 g can chopped tomatoes 🍅   400 g can red kidney beans  3 Tbls tomato purée   1 tsp castor sugar  […]

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BEEF AND BEAN SOUP

INGREDIENTS:  2 Tbls canola oil  1 kg beef stew meat, cubed  2 cups chopped onion  2 cups chopped carrots   4 garlic cloves, minced  2 cups water   1 1/2 tsp salt  1 tsp Black Pepper  1 tsp dried thyme  1/2 tsp dried sage  4 bay leaves   300 ml beef stock  3 cans butter beans     METHOD:  […]

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BEEF SHISH KEBAB

INGREDIENTS:   2 1/2 tsp garlic powder  1 1/2 tsp ground nutmeg  1 1/2 tsp ground cardamom   1 tsp all spice  1 tsp paprika  Salt and pepper   1.5 kg beef 🥩 tenderloin, cut into cubes  1 red onion, cut into same size as meat  2 bell peppers (green + yellow) cubed     MARINADE:  1 red onion, […]

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STEAK AND KIDNEY PIE 🥧

INGREDIENTS:  1 onion, chopped  1 small celery stick, chopped  2 Tbls butter  2 Tbls Plain flour  700 g beef shin, cut into chunks  1 Tbls Worcestershire sauce  2 beef stock cubes  2 sprigs thyme  540 ml beer 🍺 (or stock as substitute)  1 roll puff pastry  Poppy seeds     METHOD:  Heat oven to 160 degrees […]

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HAND RAISED CHICKEN STEW

INGREDIENTS: 60 ml sunflower oil 1 whole chicken, cut into pieces 2 onions, chopped 10 ml crushed garlic 10 ml curry powder 4 tomatoes 🍅, grated 1 pkt cream of chicken soup Salt and pepper Handful of basil, chopped METHOD: Heat oil, brown chicken pieces. Set aside. Add onions, garlic, curry powder to saucepan. Fry […]

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JAMAICAN BEEF CURRY

MARINATING INGREDIENTS: 900 g stewing beef 🥩, cubed 1 tsp Black pepper 2 tsp onion powder 3 cloves garlic, crushed 1 Tbls curry powder COOKING INGREDIENTS: 1 Tbls Cooking oil 1 tsp salt 3 cups boiling water 1 Tbls curry powder 3 sprigs of thyme 1 onion, finely chopped 1/2 green and red bell pepper, […]

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OSTRICH AND BRINJAL CURRY

INGREDIENTS:  1 kg ostrich steak or goulash  2 Tbls oil  2 onions, finely chopped  2 medium brinjal, diced   2 cloves garlic, crushed  2 small green chilies 🌶, finely chopped  5 cm piece ginger, grated  1 1/2 tsp tumeric  2 tsp ground cumin  3 tsp ground coriander   1 tsp chili powder  1 1/2 tsp salt  425 […]

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CHICKEN AND SOUP MIX STEW

INGREDIENTS:  3 Tbls oil  8 chicken pieces   1 onion, chopped  1 green pepper, chopped  2 tomatoes 🍅, grated  1 cup soup mix  2 cups chicken stock  White pepper, to taste     METHOD: Brown the chicken in the hot oil.   Remove and set aside.   Add onions to saucepan, fry till soft.  Add green pepper and tomatoes. […]

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