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ROOIBOS INFUSED VANILLA ICE-CREAM

INGREDIENTS: 11/4 cup milk 5 Tbls Rooibos loose tea leaves 2 eggs 1/2 cup castor sugar 2 Tbls vanilla paste 2 cups cream In a saucepan, bring the milk to the boil and turn off heat. Add the tea leaves and allow to infuse for about 5 minutes. Allow to cool. Beat the eggs and […]

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Zucchini Bolognaise

Serves: 4-6 Prep time: 20-25 mins we really love turning our favorite dishes into low calorie dishes without going on a “cardboard” or “ice” diet. You can’t even tell that it’s not real pasta. Remember, don’t boil the zucchini pasta at all, it will become zucchini pap. If you like fresh vegetables like us, put […]

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PepperDew and Mackerel Risotto

Serves: 4-6 Prep time: 35-40 mins The Italians knocked it out of the park with this amazing invention because wow babes; Rice, wine and Parmesan in one dish? We are sold. This has to be the fanciest dish ever and it’s so easy to make. Always use good quality wine for this dish because if […]

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CHINESE CHICKEN NOODLE SALAD

250g Egg noodles 200g Grilled chicken breast 100g Sugar peas   DRESSING: 1/4 cup Sesame oil 5 Tbls Soy sauce 1/4 cup Chopped pickled ginger 1 Tbls Wasabi   Boil the noodles till al denté. Shred the grilled chicken. Blanch the sugar peas. Toss all the ingredients together. Whisk all the dressing ingredients together. Pour […]

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Egusi Soup

serves: 4-6 Prep time: 40-50 mins Egusi Soup – The original Nigerian Egusi recipe is delicious but making this soup is not really an easy process (for us) so we decided to simplify it… A lot ! We will ease into the original recipe slowly. This version is good, think of it as; Egusi soup […]

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Spicy Grilled Chicken Feet

“In Mamelodi we called grilled chicken feet ‘Chicken Kwasa’, we don’t know why, lol but it sounds cool. Chicken kwasa is normally sold to school kids as a break time snack by local vendors. This is such a big hit with the locals.”    Serves: 4-6 Prep time: 40 mins    Ingredients:  500g Chicken Feet, […]

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SWEET & SMOKY ROOIBOS BBQ DRY RUB MIX

INGREDIENTS: 1/4 cup dark brown sugar 2 Tbls Smokey salt  11/2 Tbls smoked paprika  2 tsp chilli flakes  4 Tbls loose Rooibos leaves  2 tsp dried rosemary  1 tsp cumin seeds  1 1/2 tsp ground pepper  1 tsp mustard seeds 1/2 tsp dried thyme  1/2 tsp chilli powder  1/4!tsp ground all spice METHOD: Place all […]

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APPLE AND ROOIBOS TARTE TATIN

INGREDIENTS: 100 g rooibos sugar 60 g butter 15 g cinnamon 4-5 apples, cored and sliced ROOIBOS SUGAR:  Mix 1 cup dark brown sugar, 3 (loose) rooibos teabags, 3 Tbls grapefruit zest, blend till well combined. METHOD: Heat oven to 180 degrees C. Melt sugar in an ovenproof frying pan. When completely melted to a […]

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